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CLASSES & WORKSHOPS

Body & Mind

Take time out to increase your sense of wellbeing and become more conscious of your health. Join us for a rejuvenating course or workshop that focuses on your mind, body and spirit.

YOGA DROP IN  CLASSES

These are held in the yoga studio at the Brighton Buddhist Centre, 17 Tichborne Street, Brighton, BN1 1UR

To see the full range of yoga drop-ins taking place at the Buddhist Centre - click here

MONDAY

9.45am - 11.00am

Price £10 (£8 for concessions)

Scarvelli-Inspired Yoga Drop-In

with Jane Manze

Last class before Xmas 8th December

Jane encourages students to enjoy greater body awareness within and around traditional yoga postures.  Classes also include breathing practice.

FRIDAY

10.00am - 11.15am

Price £10 (£8 for concessions)

Mindful Yoga Drop-In

with Eva Kozacikova

Last class before Xmas 18th December

The class is gentle but deep. We pay attention to breath and breathing patterns, nervous system and harmony within the body, breath and mind. 

 

YOGA & PILATES CLASSES

  • Pilates Course

    Starts Monday 8 January 2023, 6pm to 7pm, 5 weeks

    Mon

    1 hr

    62 British pounds

  • Restorative Yoga Course

    Starts Tuesday 16 January 2024, 12pm to 1.15pm, 4 weeks

    Tue

    1 hr 15 min

    41 British pounds

  • Hatha Yoga Scaravelli Style Course

    Starts 16 January 2024, 6pm to 7.15pm, 10 weeks (break term on Tuesday...

    Tue

    1 hr 15 min

    98 British pounds

  • Hatha Yoga Scaravelli Style via Zoom

    Starts 16 January 6pm to 7.15pm, 10 weeks (break on Tuesday 20 Februar...

    Tue

    1 hr 15 min

    98 British pounds

  • Restorative Yoga Course (February)

    Tuesday 27 Feb 2024, 12pm to 1.15pm, 5 weeks

    Tue

    1 hr 15 min

    52 British pounds

  • Restorative Yoga Evening

    Sunday 3 March 2024, 5pm to 8pm

    29 British pounds

SELF DEVELOPMENT

  • Vision Board Workshop

    Saturday 20 January 2024, 1.30am - 5.30pm

    35 British pounds

  • Women's Wellbeing Retreat

    Sunday 21 January, 2024, 10am - 4pm

    Sun

    6 hr

    57 British pounds

  • Time To Thrive

    Starts Wednesday 24 January, 1pm to 3pm, 5wks + Sunday 3 March

    140 British pounds

HEALTH & WELLBEING

  • Mantra & Meditation

    Saturday 3 February, 2pm to 4pm

    Sat

    2 hr

    12 British pounds

  • Shamanic Ceremony: Imbolc

    Saturday 10 Feb, 4pm - 7pm

    Sat

    3 hr

    30 British pounds

  • Imbolc Shamanic Soundbath

    Sunday 11 Feb, 7pm - 8.45pm

    Sat, Sun

    1 hr 45 min

    22 British pounds

  • Internal Qigong Alchemy

    Sunday 17 March 2024, 1.30pm to 6pm

    Sun

    4 hr 30 min

    40 British pounds

  • December Movement to Mantra

    Friday 15 December 2024, 6.15pm to 7.30pm

    Fri

    1 hr 15 min

    10 British pounds
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