Women's Wellbeing Retreat

Description of Class

There is a concession available for this course for people: Under 25's, over 65's or in full time unemployment. Concession price will be £49 Please use code: WWR124-1 at check-out. Put self-care back on your agenda Treat yourself to some well deserved R+R and join Sarah Davies for a day's retreat on the delightful top floor of Brighton's Buddhist Centre where you can see and be under the sky without being out in the wilds. A playful day out of the ordinary tending to your inner needs. Expect meditation, breathwork, music, movement, story-telling and co-creation in a female centred space. Reconnect to you, your imagination and spirit, centre yourself and set some intentions for life going forward. Explore how you want to be lightly and with fun. Suitable for everyone. Your tutor Sarah Davies is an expert in conscious play, regularly holds women's circles for wellbeing with a light, wise and care-full attention. She is a local artist, performer, director and clown. Sarah has been teaching for over 25 years. Her recent offerings include facilitating women's circles, play and clowning. She is also the tutor of Evolution Arts quintessential 'The Artist's Way' course. Sarah finds a sense of belonging in several magical groups of fabulous beings with clowns, shamans, storytellers, playful beings and women's circles stretching across the globe from Senegal to Norway, across Europe. Testimonials ‘Sarah is an expert, confident, competent facilitator who gently steered us through the exercises to find our playfulness. A fabulous way to spend a weekend. Utter joy.’ – JW 'Sarah has a lightness of being. A box of treasures to share and is a wise woman. Joyful. Thank you.' - SO 'Expertise of the teacher, creating a safe and stimulating space, allowing, genuine, discovery and self knowledge all wrapped up in fun.'