top of page
Vision Board Semhain Workshop at Evolution Arts Centre Brighton

Nourish Day

Sun 16 March, 10.30am - 4.30pm, £65 full / £52 concession

6 hr
From 52 British pounds
Brighton Buddhist Centre, Tichborne Street

Description of Class

Treat yourself to a gentle day of self nourishment and inspiration as we come out of winter and prepare for spring. Fill your self-care cup with a delicious mix of relaxing and energising tools to take back into your daily life combining body self-care - guided meditation - journalling exercises. We’ll also collectively explore new intentions of wellbeing and round off with by creating your own Intentional Aromatherapy Spray to take home and support your steps forward into coming spring. Expect a relaxing session to recharge your batteries! The cost for the Nourish Day includes all materials for your Intention Spray. Your tutor Daisy Bruce is an experienced & fully qualified Life Coach since 2013. She specialises in inspiring her clients in transition times, supporting work/life wellbeing & creative businesses. She works 1-1 with clients via Zoom, phone, walking in the wild & leads Vision Board workshops + online courses in Sussex & Nationwide. She is also a trained Aromatherapist since 2004 who sells her creations 'DaisyMay Sprays' nationwide. Find out more about her at her website and subscribe to her monthly newsletter to be in the loop of future events at www.daisybrucecoaching.com Testimonials “Daisy has such a gift in guiding the process creatively and supportively. A unique experience! Thank you…”


bottom of page