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Internal Qigong Alchemy

Sunday 6 October, 1.30pm to 6pm, £40 Full / £30 Conc

  • 4 hr 30 min
  • From 30 British pounds
  • Brighton Buddhist Centre, Tichborne Street

Description of Class

There is a concession available for this course for people: Under 25, over 65 or in full time unemployment. Internal Qigong Alchemy is an ancient Chinese holistic system developed for spiritual, mental, physical and medical benefits. Internal Qigong Alchemy is based on the ancient Chinese system of Internal Alchemy, Qigong and Medical Qigong. Qigong postures, movements, sounds, and breath sequences will connect us with the universal life energy (Qi) which increases our vital energy, so invigorate and revitalise us. Medical Qigong practices will cleanse and heal our body and energy to benefit our physical and mental health. They not only alleviate issues but also improve our overall wellness. Internal Alchemy meditations and attunements will tune us into our innermost and transcendent reality, including our spiritual consciousness, wholeness and wellbeing. Also, to our Heart’s inner harmony, beauty, serenity, joy, and unity. In Chinese philosophy and medicine, tuning into your ‘heart spirit’ connects us to our Authentic Self, our true nature. This brings a sense of oneness with all existence and the Whole, often referred to as the Way (Dao). The workshop is suitable for all levels including complete beginners. Amadis says: "In Internal Qigong we mix beginners with experienced practitioners, as that benefits everyone. The healing aspect of the workshops, aka ‘Medical Qigong’, is offered to benefit us when we are unwell. For one of the traditional objectives of Internal Qigong is to heal you. During the active movement phase, you can always lie or sit or lie down whenever you feel you have to. So, you participate in the practices you feel able to do and take time out with ones you don’t. That way you still benefit from the ‘Qi Field’ being generated in the room." Please wear loose soft clothing. Your tutor Amadis trained with Qigong teachers for over twenty years. Since the mid-eighties he has studied Transformational and Medical Qigong, Internal Alchemy, Classical Chinese Medicine and language, all of which informs his teaching. He has taught Internal Qigong since the 1990s and practices acupuncture in a community clinic in Brighton. Please see tutor bio section for Amadis' personal website and contact details.

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