> > > Yoga drop-in class with Lucy Levens

Yoga drop-in class with Lucy Levens

Wednesday 5.15pm to 6.30pm

Drop-in £8.00 (£7.00 concs.) 

Lucy's classes are 'Hatha' style classes, and are rooted in the depth of knowledge that the Vajrasati Yoga school offers (Hatha and Iyenger) . Classes vary from week to week, but you can expect a mix of gentle sun salutations, and dynamic and static postures. Lucy also likes to incorporate the use of props in class to help encourage the body mind to explore, breathe into, and release holding patterns. Classes always have a focus on breath awareness as a key to unlocking more space within the body, and drop into presence.

Lucy has been practising yoga since 2003 and teaching in a variety of settings since 2012, she holds 2 yoga teaching qualifications, one in Vajrasati Yoga, and the other in Yin influenced Hatha Yoga. See here for more details:

www.brightonyogaclasses.com


Please note Evolution Arts drop-in vouchers cannot be used for this class






































































































































































































































































































































































































































































































































































































































































































































































































































































Email: suzydawyoga@gmail.com































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































Tel: 07939 580743