Yoga drop-in class with Tabitha Tarran
Saturday 9.00am to 10.15am
Tabitha has been teaching yoga for over 15 years and holds Senior Yoga Teacher status with Yoga Alliance UK. She was a founding member of Vajrasati Yoga and has studied extensively with master Iyenger and Scaravelli inspired teachers, melding these influences, along with her Pilates mat instructor training, into her own classes.
Tabitha’s yoga classes are both gentle and fun and strong and mindful. Classical postures are taught with attention to detail and may include modified vinyasa and use of props to encourage alignment, freedom and space in the body.
Tabitha is a Chartered Physiotherapist and this background brings to her yoga a sound knowledge of anatomy and biomechanics and how to move the body therapeutically. She is qualified to teach both pre and post natal Yoga.