Thai Massage

with James Sanford

Traditional Thai Massage is a 2500-year-old technique for relaxing the body and quietening the mind. It can help to relieve many physical problems such as back pain, tense shoulders and neck, stiffness, poor posture, indigestion and sciatica as well as more mental problems like stress and lethargy. The basic form of the massage is performed fully clothed (no oils are used) on a mat on the floor. The technique involves putting gentle but firm pressure on the body with the palms and thumbs, as well as relaxing stretching of the limbs and back. This workshop will give you a basic set of techniques, enabling you to give a Thai massage about 45 minutes long, or incorporate new ideas and new approaches into your existing treatment if you’re already a therapist. There will be printed course notes included.

James is a full-time professional masseur. He has been practising Traditional Thai Massage for four years with private clients, on retreats and at festivals. He has a diploma from the Seven Star School of Traditional Thai Massage. For more info on James please visit www.jamesthaimassage.co.uk

Sunday 14th September at Evolution
10.45 am – 4.45 pm

Sunday 23rd November at Evolution
10.45 am – 4.45 pm

Sunday 15th February at Evolution
10.45 am – 4.45 pm

Cost £45 (£38 concessions and earlybird) per day