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Online Sounding for Grounding & Health

Tutor: Adrienne Thomas

Six week course  - start date to be confirmed.  Please email info@evolutionarts.org.uk if you are interested.

Taught online via Zoom

Discover the unique sound from deep within which can guide, heal and rejuvenate you as together, we navigate these strange times.

Sound is one of the building blocks of the Universe. Even the earth has her own sound. Adrienne will guide you in locating the sounds which are unique to you and will teach you how to resonate your voice through the major energy centres of the body to release old patterns, explore new energies and express everything that needs to be expressed to keep you connected to your core self and to source energy. Find the joy within you…perhaps even joys and talents that you didn’t know existed!

Who Is It For?

No previous experience in voice is necessary for this work and no judgement will be made about how the voice sounds. Its about how the voice feels and the vibrations it creates through the whole body. It is especially liberating for people who may have had a problem with this in the past either through criticism or being silenced in different ways. Being given permission to make sounds which will not be judged can open up new worlds and new ways of being.People report feeling relaxed yet energised at the end of a session often with new insights and inspiration.

What happens in a session

Adrienne will guide you through a series of very simple vocal exercises which are designed to resonate the voice in the seven major energy centres of the body. You will be made familiar with the relationship between each centre and the period of human development it represents as well as having space to reflect on what this means for you in your personal life. Sharing if you wish to, with others on the course, which can be a really supportive experience. Adrienne recommends using a journal to write down new insights and record the changes you experience between sessions.

Adrienne has been working with voice as a tool for healing and change for over 35 years. She trained a Drama Therapist before deciding to concentrate on voice as a tool for growth and development. The work has grown out of her own personal experience of healing and transforming trauma and difficulty in childhood through the power of voice and sound. This is the work which she now shares with others all over the world.

She is also the author of a book Unleash Your Voice which has all the background information you need as well as beautifully illustrated exercises which you can do at home or together with friends.

What people say….

“I just wanted to write and thank you so much for opening up my world indoors and out. People noticed the shift in me and I felt it”..Joy Australia

“Adrienne you helped me find the voice of my soul”..Juliette Lisbon.

 

About Adrienne Thomas

International Voice Practitioner. Vocal and Performance Coach.
Voice Therapist. Teacher. Singer. Writer. Performer.

Adrienne has been working with voice as a tool for healing and change for over 35 years. She trained a Drama Therapist before deciding to concentrate on voice as a tool for growth and development. The work has grown out of her own personal experience of healing and transforming trauma and difficulty in childhood through the power of voice and sound. This is the work which she now shares with others all over the world.

She is also the author of a book Unleash Your Voice which has all the background information you need as well as beautifully illustrated exercises which you can do at home or together with friends.

For more info

https://www.unleashyourvoice.co.uk/