New Year, new programme at Evolution Arts

The Festive season is upon us but e’en now at Evolution Arts Heights, our eyes survey the frosty wastes of January. But wait, what’s that?  A course, a workshop, a chance to get stuck into something for you, your heart, your life, your wellbeing. And we spy also a warm, friendly glow – the hearth of creativity.

Have a look at the great stuff, some favorites, some new, we’ve got coming up and gather ye with us in this sacred, new-born year.

Want to propose a course or workshop? Our door is open.

The uniting thread of what we do at EA is a combination of ethics, process and enjoyment.  This could be very well encapsulated by one, sometimes overused, word - ‘mindfulness’.

In practice, we see our role as mediators between providers and the community at large: we aim to curate and celebrate the amazing resources both bring to the mix.

So, we want you to know that our door is open to your input.

We won’t kid you – it’s always a challenge to make ideas fly. Our selection process is rigorous and our programme is limited. But don’t let this deter you:  almost always, something positive arises from the act of dialogue.

If you like what we’re about and are passionate about what you can offer, why not fill out this questionnaire and contact us, either by email or phone 01273 204204. Our door is open.

The Evolution Team

New Drop-in Yoga Sessions!

We're excited to announce that we're starting another Drop-in Yoga Session here at Evolution.

Starting Thursday 15th September, from 12:30 to 1:45 the sessions will be led by Ann Mathie:

My approach to yoga is to use the postures to bring our bodies back to their original and natural state.  I will give clear instructions for individuals, depending on their needs in order to find this equilibrium. 

In my classes we will explore the physical postures, finding a balance between correct alignment and a means to move with intuitive physical intelligence.  There will be plenty of meditative instruction to allow more muscular release in the posture as well as building core strength to cultivate more energy in our lives.  The ultimate purpose of this practice is to unravel the mental and emotional knots in our minds that cause negative behaviour patterns.  These classes are designed to help people find ease in their bodies and hopefully fuel their own passion for freedom.

I have been developing my own yoga practice since 1998.  I study a range of Yoga styles along with traditional yogic texts in order to find the most effective means to health, energy, clarity and happiness.

Full price £8 / Conc. £7