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Online Rebalancing your Microbiome

Tutor: Kirsten Chick

Online via Zoom with a maximum of 12 students

Wednesday 10 June 7-8pm  - BOOKINGS NOW CLOSED

You are an ecosystem populated with trillions of microbes: bacteria, bugs, viruses and yeasts.

They form part of your immune system, and influence inflammation, digestion, your hormone balance, and even your mood and behaviour. They live in your digestive tract, on your skin and in all your nooks and crannies.

What you eat has a huge impact on those microbes and how they affect your health and wellbeing. Come and find out how to improve their delicate balance, and so improve your health and wellbeing.Your body already knows how to detox. BUT it can’t manage it without the right vitamins, minerals and other nutrients.