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NVC - Empowering Communication

Nonviolent Communication Foundation Workshop

Tutor: Vajrasara Rankin
Location: Evolution Arts, 2 Sillwood Terrace, Brighton & Hove BN1 2LR
Next start date: 19 + 20 March 2016

  • Learn how to  to resolve conflicts with calm and confidence. 
  • Using processes from NVC (pioneered by Marshall Rosenberg), this course can profoundly improve all your interactions.  
  • Tackle tricky conversations skilfully and understand your relationships better.

What does this course cover?

This two-day workshop helps to deepen the art of expressing and receiving.  It supports you to address stuck dialogues, listen subtly to yourself and others, decode unspoken messages, create deeper harmony and become more alive. Nonviolent Communication (NVC) offers principles and practices for speaking with clarity, honesty, strength and compassion. It encourages awareness and effectiveness in communication. 

Find out more at www.liveconnection.org.uk

We strongly recommend that before the weekend you read Marshall Rosenberg’s book 'Nonviolent Communication – A Language of Life' (ISBN 1892005026). It is a quick read and available from most bookshops. Any queries about the workshop or about NVC, please contact the tutor at vajrasara@gmail.com

Who is the tutor?

Vajrasara (pictured) is a certified trainer with the Center for Nonviolent Communication™. She’s worked in communications for almost 30 years – as a writer for 10 years in the UK national press, then as Director of Communications for a Buddhist charity. For the past decade she’s been sharing Compassionate Communication skills, teaching Focusing™ and meditation; she also works as a Counsellor, and coaches people in dispute. Her workshops are very experiential, drawing on examples from participants’ lives – with a mix of exercises that are supportive, challenging and fun. 


It's been truly helpful - I’ve been able to apply the insights, professionally and at home.

100% gold - I’ve discovered so much, and feel more alive! Tim
I highly recommend this course for anyone who deals with human beings! Ann

I loved the practical side of the course and support/ coaching throughout in inspiring the idea.  My need for support was met :) Karolina

The workshop has caused a big, powerful shift in my communication. Alex

It has opened a new door of language and communication. Stewart

NVC has transformed how I listen to others and helped me speak out with confidence and honesty. Vajrasara's teaching is clear, sensitive and full of humour. Zoe