Laugh Alive

with Amanda Bate

In this workshop you will explore the life-enhancing and healthy benefits of laughter through laughter yoga, laughter meditation, breathing and positive intention. Laughter breaks down barriers and tension, relaxing, releasing and re-energising mind, body and soul. Come and have fun and let go in a playful and supportive environment. For people who laugh and for people who don’t!

Amanda runs Transformational Laughter, Creative Arts and Connected Breath workshops in the workplace and for public and private groups. She is a laughter leader and founder member of the nationwide Laughter Network. She is a specialist in therapeutic Drama, Movement, Voice and Conscious Breathwork. For more information visit www.laughalive.co.uk

Sunday 5th October at Evolution
1.30 - 4.30 pm

Sunday 1st February at Evolution
1.30 - 4.30 pm

Sunday 19th April at Evolution
1.30 - 4.30 pm

Cost: £30 (£25 concessions and earlybird) per afternoon