Hula Hoop
Tutor: Jo Mondy / Chi Chi Revolver
Build core strength and cardio fitness as you learn how to spin a hula hoop on your body and in your hands. Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has got something for everyone. The course and workshop are suitable for all ages, no experience necessary. Places are limited so get in quick! Hoops provided, and available to order.
About the tutor
Jo (pictured right top) completed her teacher training in 2007 and is a certified Hoop Empire teacher. She was originally trained in a hybrid-hoop style, which combines traditional Russian and Chinese circus hula with the fluid hoop dance of the US. Jo believes hooping can build core strength and cardio fitness, while calming and focusing the mind. Image: Ben Sanders
Chi Chi (pictured right), a circus artist since the age of three, has been working with Fred’s Flying Circus for the past six years. Now addicted to hooping, she tours the country with her circus, performing and leading workshops for all ages and abilities. Find out more at www.chichirevolver.com Image: Ashley Clark
Testimonials
The workshop gave me a huge sense of achievement. I've lived 65 years without being able to Hula Hoop and now I can – hurrah! Chi Chi is a lovely, encouraging positive teacher. Many Thanks. Penelope