Hypnotherapy

with Andrew Stratton

Hypnotherapy utilises the natural narrowing of awareness to focus the mind towards gently bringing about solutions to problems at a subconscious level. By encouraging graded relaxation the person having hypnotherapy feels completely in control throughout the treatment. Often if we are told consciously to change in a certain way it can seem like a big challenge. However, in a relaxed state of hypnosis we have the complete power to decide whether to accept or decline any changes in our subconscious mind.

The Therapist

Andrew Stratton has spent many years in India living in Buddhist, Hindu and Christian ashrams and monasteries, including a year teaching meditation on yoga retreats in Rishikesh. He completed a diploma in hypnotherapy in 2003 and also has a degree in politics, philosophy and economics.

Andrew treats clients for a range of psychological issues such as to help with stopping smoking, phobias, anxiety and depression. He also arranges guided relaxation sessions with meditation guidance as a general lifestyle support.

Prices
£30 for 60 minutes
£55 for 90-120 minute stop smoking session
Please ask for concessions.

Contact
tel: 07500 146 276
web: www.changeinmind.com
email: changeinmind@inbox.com