Hatha Yoga
Tutor: Jane Manze
Inspired by the teachings of Vanda Scaravelli, these Hatha Yoga classes give you time in each posture to be attentive to your breath and allow the tensions of your body to undo. Suitable for complete beginners and for those with some experience.
About the tutor
Jane (pictured) encourages students to discover a greater body awareness, flexibility and core strength within this wonderful practice. Jane has a background in martial ares and has been teaching dance, yoga and bodywork for many years. Find out more at www.janemanze.com
Testimonials
Attention paid to each student was very good! Jane is very patient and helpful, she helped us all work at our own level! Sabine
This is the first time I had ever tried yoga and now I can’t wait to do more. I’ve found it has helped in many ways. Jane is a fantastic teacher too. Anonymous