> > > Early Morning Yoga Drop-in Class with Louisa Light

Early Morning Yoga Drop-in Class with Louisa Light

Restarts 12 September 2018

Louisa is a Brighton-based Sivananda and Hatha Flow Yoga teacher (teaching since 2007), who also has a BSc degree in Integrated Therapy in Practice which informs her work with individuals’ health concerns.


Empowering beginners and improvers to breathe and practise mindful yoga that strengthens, creates flexibility and energizes both body and mind is her passion – and being an early bird, she knows there’s no better way than a morning session to build stronger inner resources to thrive in a challenging world. 

louisalight8@gmail.com 

07552 026635