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Counselling, Coaching and Psychosynthesis Counselling and Coaching

Psychosynthesis Counselling and Transition Coaching

with Cathy Warren, MSc, MBACP (Accred.) PG Dip Psychosynthesis Counselling

Helping you make changes and navigate transitions

If you want to make changes, or change is being forced upon you by events, then I can help you to navigate your way to a more fulfilling, richer life. Whether you prefer a counselling or coaching approach, my role is to help you to clarify what’s most important for you at this stage in your life, and to support you in moving in directions which are more fulfilling.

I am trained in Psychosynthesis, a positive psychology which emphasises our innate creativity and natural impulse to develop into our highest potential. I also draw on other disciplines including NLP, mindfulness meditation, CBT and imagework, if it suits the work we are doing. I am an accredited member of the British Association for Counselling and Psychotherapy.

Typically, coaching sessions focus on setting desired outcomes, then exploring what happens in the process of working towards them. We develop and build on what works for you and deal with hurdles that crop up along the way.  Sometimes, when working towards goals we run into difficulties which have their origins in the past.  We may need to understand these in order to be able to let them go, and this is where a counselling approach is useful.

Counselling explores the themes, patterns and habits in your life which may sometimes hold you back; by understanding and healing what’s happened in the past, you can release these patterns and have more choices in your present and your future. 

Cost:

Sessions are usually weekly for 50 minutes, though different arrangements are possible and we can agree a programme of sessions at our initial meeting.

Cost for initial session (60 mins) £45

Cost for ongoing session (50 mins) £45

6 session block £250

Contact details:

For information and bookings call Cathy Warren on

07973 278095

cathy@life-review.net

Please see my website for more information www.life-review.net

 


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