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Biodynamic Massage

Biodynamic Massage

with Catherine Rees MA UKCP ABMT

Biodynamic Massage is a form of massage concerned with the integration of all aspects of an individual- physical, emotional, intellectual and spiritual. It was developed in the 1960s by Gerda Boyesen, a clinical psychologist and physiotherapist, interested in the effects of massage on people’s mental health. Gerda Boyesen is recognised internationally as a pioneer in Body Psychotherapy.

Whilst having the benefits of traditional massage- relaxation, and the easing of pain – biodynamic massage is suited to those interested in exploring the mind-body connection, whether it be for insight into specific bodily issues, or as a means to self-discovery and change.

Who can benefit?

Biodynamic Massage can be particularly valuable for those with psycho physiological or stress related symptoms such as:

• IBS or digestive disruption

• headaches, migraines

• insomnia

• anxiety, depression

• musculoskeletal pains

• circulatory problems all of which are symptoms of an imbalance in the body’s natural self-regulation.

• It can also help calm the nervous system at times of acute anxiety and stress.

You don’t have to be ill to benefit from biodynamic massage. Bio-dynamic is a life enhancing flowthat nourishes the body and head, building capacity and zest for life. Bio means life, dynamic–force.

About Catherine

Catherine is a registered Integrative Arts Psychotherapist and Biodynamic Massage Therapist. Shehas been working therapeutically with groups and individuals in a variety of settings since 2005.

She has been running The Artists Way course at Evolution for more than ten years.

Get in touch

To find out more about Catherine, see her website www.integrative-psychotherapist.org

07814706205

catherinemrees@ymail.com

Cost

Sessions usually take place weekly at Evolution Arts and Natural Health Centre, and in Lewes.

£45 per 60 minute session.