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Qigong Course

Tutor: Peter Deadman
Location: Evolution Arts, 2 Sillwood Terrace, Brighton BN1 2LR
Next start dates: 

Tuesday 8 January 2019 
Tuesday 26 February 2019

 

Taichi shibashi (18 move) qigong (pronounced chi gong) is an elegant and powerful practice designed to calm and centre the mind, deepen the breath, increase energy, and train the body by cultivating rootedness, balance, flexibility and strength. As the weeks proceed you will learn the form and its internal secrets so that you will end up with a wonderful daily practice, taking around fifteen minutes to perform. It is suitable for all ages (with reasonable fitness). Peter has practised and taught Qigong, Chinese medicine and traditional health cultivation practices for over four decades. He is known for carefully explaining the essence and structure of each movement.

 

 

Who is the tutor?

Peter is co-founder of Infinity Foods & the Brighton Natural Health Centre. He has studied, practised and taught Chinese medicine and Chinese health promotion practices for 45 years. He is the author of Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition